How to send Healing Energy to someone?

Sending Energy Healing to someone requires to be in a loving mindset, and to practice a few intention techniques. With time, focus and consistency, your abilities to feel energy and be able to visualize it will become more and more powerful.
Anyone can do it. As long as you practice and believe in it.
Remember, faith and intention are key with Energy Healing.

When we come across a physical health problem, there is most of the time an underlining energetic blockage that is manifesting physically to warn us. and help us navigate through it.
Our physical bodies and spirits are connected.

So, what should you do to send Healing Energy to someone?

Consent
The first thing to do when you want to send Healing Energy to someone is to ask for their written or verbal consent, unless the person you are trying to heal is in a coma, very ill, heavily handicapped, had a severe injury or unable to vocalize.
If that is the case, let their soul know that you will be offering Energy Healing.

Set a time 
At that time, ask the recipient to sit or lay comfortably and quietly for 30 to 60 minutes.

Prepare yourself
Sit in a quiet and comfortable spot where you can meditate and relax for at least 10 minutes undisturbed. Focus on your breath and clear your mind.
Have anything you might need during the healing ready next to you (pictures, stones, crystals, healing board, singing bowl, smudge stick, candle etc). Treat it like a ceremony, and give it the credit and respect it deserves.
Try not to get caught up with emotions, stay focused and neutral.
Trust what is about to happen.

Build Energy
There are different ways of building energy. You can either call to your higher self or any force you believe in and ask for the energy to flow through your crown chakra, down your neck, shoulders, arms and hands.
Or you can rub your hands together for about a minute and pull them slightly apart. That will allow energy to build up, and give you the sensations you are looking for. Focus on it and imagine a ball of energy growing between your palms.

Intention is key
Your intentions have to be pure and based on unconditional love.
Set your intention and transfer it to the energy between your palms. Focus on it, as if you are trying to give it more power (you should start feeling it pulsing).
When you feel like the Healing Energy is ready to be sent to the recipient, say something along the lines : "I am sending this energy to X, to help heal X"
After many years of practice, energy healing practitioners usually visualize the person they are sending energy healing to and zoom into the areas that need healing the most.

Return to yourself and give Thanks
Ground yourself, drink plenty of water and wash your hands with cold clean water.
You can burn some sage and play some calming music to feel centered and gently back to yourself.
Don't forget to thank the person who you sent healing energy to, and any spirits or guides that you called to help guide you for this healing.

If you would like to know more about Energy Healing, or book a session with Daphne, click here.