It is natural to humans to feel anxious or afraid occasionally. We are programmed with a fight-or-flight instinct as a response to fear to protect us from "predators". Unfortunately, many people experience chronic stress, fear, worry or anxiety. This activates our sympathetic nervous system consistently, which is tiring for our bodies and weakens our immune system response.
Sending Energy Healing to someone requires to be in a loving mindset, and to practice a few intention techniques. With time, focus and consistency, your abilities to feel energy and be able to visualize it will become more and more powerful.
Energy Healing has been practiced by ancient healers from many different cultures and countries for centuries. It is a non-invasive practice that allows the practitioner to connect to the recipient's Energy field in order to perform healing. It can be done in person or from a distance, as Energy is not limited to time or space.
